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Schedule


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Schedule


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Bookings


Bookings


 

Practice with me!

Available for privates, small groups, and workshops. Please inquire for rates and availability!

Name *
Name
Duration
Duration
Available for 60/90/120 minute bookings.
Please include inquiry details such as date and location preferences!
 
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Guided Practice


Guided Practice


At Home Flow

As I cultivated my home practice, I began recording my private and unguided flows to track progress and see areas I needed to focus on improving alignment in order to protect my body. From these videos, I have gone back added my own instruction as if I were teaching myself to create guided practices. Here they are, available to you for free. Find more here!

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Social


Social


Stay in the present.

Follow my Instagram for daily updates, yoga or otherwise!